What can I do to earn 麻豆社 contributions?
Wellness Activity*听 | How to earn contributions | What I can earn through each activity** |
|---|---|---|
Complete a听health assessment |
See important notes at the end of this section |
If you and your spouse/domestic partner both complete the assessment, earn up to $200 |
Get a听biometric screening1 |
See important notes at the end of this section |
If you and your spouse/domestic partner both obtain screenings, earn up to $250 |
Register with telemedicine | Complete your registration and profile with your carrier's telemedicine provider | $25 per participant |
First telemedicine visit | Use telemedicine at least one time | $25 per participant |
Complete a personal wellness challenge | You can complete one challenge from each of the two categories for a total of two challenges:
Log into听 | Each participant听1, 2 can earn:
|
Complete a movement challenge | Complete a movement challenge each month in partnership with the American Heart Association. | Daily activity tracking for $0.50 per day (up to $182.50 for 365 days) |
Complete the hydration challenge | Replace sugary drinks with water for at least 5 days a week for 4 consecutive weeks or drink 8, 8 oz glasses each day for at least 5 days a week for 4 consecutive weeks. | $50 per participant |
Register, log in, | Register at your enrolled medical carrier site. NOTE: If you received credit for this activity in the past, you cannot receive it again in 2026 | $50 for being registered and having logged onto the website of your medical plan carrier (Aetna, Anthem, Cigna, Kaiser) 1, 2 |
Complete Blood Pressure Readings with Hello Heart | Complete 2 blood pressure readings per month for 3 consecutive months | $50 per participant |
Complete an annual preventative exam* | Complete an annual preventative exam*.
*Please note that minimum age and other requirements may apply to certain medical services. Call your carrier for more information. | $75 per participant |
Participate in one or more organized walking or running event | Complete an organized official walking or running event听with a distance equal to or greater than 5K, or other equivalent race or longer such as a Triathlon or Tough Mudder. | $50听per participant |
Participate in Weight Watchers | Enroll in Weight Watchers and complete听five听check-ins from听01/01/26 to 12/31/26 Current Weight Watchers members don't need to re-enroll; but will need to complete five check-ins during the incentive period to earn their HSA credit. | $25 per participant |
听
Wellness Activity*听 | How to earn contributions | What I can earn through each activity** |
|---|---|---|
Attend a Spring Health Webinar | Attend a Spring Health Webinar | Up to a $200 maximum per participant |
Complete a mental health check-in | By completing a quick mental health check-in, you can gain a better understanding of the importance of your overall well-being. Complete 6 mental health check-ins to receive the wellness incentive. | $50 per participant |
Complete a journaling exercise | Keep a journal at least three times a week for six weeks in a row. Journaling is a great way to reduce stress, boost health, and improve well-being. You can write for 15 minutes or record voice or video files. Your thoughts and feelings are your own. So your journals will stay with you. | $75 per participant |
Wellness Activity*听 | How to earn contributions | What I can earn through each activity** |
|---|---|---|
Register with the 麻豆社 Financial Wellness website4 | Earn $25 by听. | $25 per employee; first-time registrants only |
Attend a 麻豆社 Financial Wellness webinar4 | You can receive this incentive for select webinar events sponsored by 麻豆社 Financial Wellness at one session per month. The monthly 麻豆社 Financial Wellness Spotlight webinars are not eligible towards HSA incentives. | $25 per webinar up to a maximum of $100 per employee |
Complete an Assessment with a 麻豆社 Financial Wellness Coach4 | 麻豆社 Financial Wellness provides you with access to complimentary, confidential one-on-one consultations with licensed financial coaches. Coaches can help you at all stages of your financial journey with various financial questions. During your initial conversation, a coach will work with you to complete an assessment to help you identify your goals and see where you stand today. Only one conversation with a coach per year is eligible for the HSA incentive. Schedule a consultation . | $50 per employee |
